Reflexology was practiced in ancient Egypt

Reflexology is a natural art based on the principle that there are reflexes in the hands and feet which correspond to every part, gland and organ of the body. Pressure is applied to theses reflex points through a variety of hand and thumb techniques. Reflexology works like ripples through a body of water. As we work the feet, the whole body benefits.

Who can Benefit from Reflexology?

Anyone who wishes to:

Improve their overall health and vitality

find relief from chronic or acute health conditions

Improve circulation, boost the immune system, relieve aches and pains

Revitalize / energize and relive tension

Cleanse the body of toxins

Balance the whole body system

A treatment consists of a client settled comfortably on a treatment table or reclining chair. The feet are lightly cleansed with a solution such as witch hazel or baby wipes and the feet are “warmed up” through a few introductory massage and pressure point techniques. Each foot and/or hand is then thoroughly covered, each reflex point is worked via a series of thumb and hand pressure techniques. The treatment is followed with a relaxing foot massage using specialized oils or creams. Then the clients receives a chakra alignment, basic energy balance. Finally the client is grounded through a combination of breath work and reflex point.